3 Steps to Better Sex

3 Steps to Better Sex

How to Have Better Sex: Get Out of Your Head and into Your Body This post will build on Part 1 of the Simplifying Sex series. If you missed it, click here to check it out.To those ready to continue their journey towards better, easier, and more satisfying sex, welcome...
Why Is Sex So Difficult?

Why Is Sex So Difficult?

SEX: Why is it so difficult?  Sex.  A remarkably complicated endeavor for such a tiny word. As a couple and sex therapist, I see people everyday who wish they had more satisfying sexual relationships. Typically, these folks do not have serious medical issues or...