During this webinar,
Maegan Megginson and Taylor Pierce talk about how to use (non-sexual) pleasure as a form of care for yourself and your relationships during the COVID-19 quarantine.
We believe that all humans have the capacity to feel good, and prioritizing pleasurable experiences during this challenging time is the easiest way we can maintain our health and well-being.
We will walk you through:
Why pleasure matters (hint: pleasure is what you need to make it through this challenging time!) Common barriers to accessing pleasure Strategies to access pleasure in our minds and bodies Exercises to help you tune in to pleasurable experiences right now
Click here to access the
Pleasure Journaling Prompts and Pleasure Date Instructions handouts we discussed during the webinar. . Do you have a therapist to help you process your stress and fear? We are here for you. today to schedule a free 30-minute phone consultation with a safe and caring therapist. Telehealth appointments are available. Contact us